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Frankhouse says. He recommends only doing them once every few months and following the instructions every time. If your butt starts feeling irritated when you do an enema, that’s a sign you should quit. Other than that, you can concentrate on external anal hygiene.
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You or your Compagno should begin by slowly massaging the outer ring of the sphincter and surrounding areas until you feel the anus relax. Don’t jump the gun — you have plenty of time to get to the main event.
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You can avoid most of these risks by keeping Sopra mind some specific precautions. Here are some of the most important safety tips for anal sex:
Con many instances, cleaning the anus Per the shower immediately before anal sex is enough to ensure the terreno is clean and read more free of additional matter.
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While we can clench and unclench our outer sphincter consciously (try it right now), the inner sphincter cannot relax unless you are super duper chilled-out inside. If you’re the receiving partner, calm your mind, steady your breathing, and try to identify and let go of any tension you’re holding inside of your body.
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Though injuries are uncommon, it’s good to be aware. According to Dr. Frankhouse, you should see a doctor if you’re experiencing any of the following within a few days of having anal sex:
"The muscles around the anus will involuntarily spasm when you touch the superficie," says Abdur-Rahman. "Once they get used to the sensation, the nervous system realizes it isn't unusual, so you don't have involuntary spasming.